I’ll go ahead and cut to the chase by telling you that your shoes actually serve as part of your structural foundation in ANY form of physical activity. From going on a walk to lifting heavy weights, shoes are indeed EVERYTHING. Most personal trainers will tell you, it’s impossible to be your best if your […]Read More How important are shoes, REALLY?
About a week ago my mom and I decided to have a movie night at my parents’ house. We both were craving something sweet but seeing as my mom is one of my clients (and she is MOTIVATED to be transformed for the beach in June 2018), we obviously didn’t want to stray too far […]Read More Warm Honey Walnut Baked Pears
About 3 years ago, I was in and out of the gym 2-3 days a week (full sweat mode every time), and if I wasn’t in the gym, I was outside running. As you can imagine, my skin wasn’t particularly thrilled with me constantly sweating and being in the elements. So I promptly headed to […]Read More THE Best Skincare Routine
Don’t get me wrong, I love a good stuffed pepper. However, this recipe was inspired by a stuffed pepper recipe that I found a few months ago.Read More Mexican Zucchini Boats